Advice
Face roller
A face roller is a skincare tool designed to massage the face, boost circulation, and enhance product absorption. It helps reduce puffiness, improve skin elasticity, and give a fresh, sculpted look.
How to Use It in Your Daily Routine:
Start with clean skin – Wash your face and apply your favorite serum or moisturizer.
Use gentle upward strokes – Roll from the center of your face outward, starting with the cheeks, then the forehead, jawline, and neck.
Focus on problem areas – Spend extra time on puffy areas like under the eyes or the jawline.
Use morning & night – In the morning, it helps de-puff and wake up the skin. At night, it promotes relaxation and product absorption.
Keep it cool – Store it in the fridge for a refreshing effect and better results.
Advice
Gua Sha
Gua Sha originates from traditional Chinese medicine (TCM) and has been used for centuries to promote circulation, release tension, and improve overall health. Originally, it was a body treatment used to relieve muscle pain and inflammation. Over time, it evolved into a facial massage technique known for its sculpting and skin-enhancing benefits. It’s great for defining features, improving skin elasticity, and promoting lymphatic drainage.
How to Use It in Your Daily Routine:
Prep your skin – Apply a facial oil or serum to help the tool glide smoothly.
Use gentle strokes – Hold the Gua Sha at a 15° angle and glide it outward, following the natural contours of your face.
Focus on key areas:
Jawline & Cheeks – Sweep from the chin toward the ears.
Under Eyes – Gently glide from the inner to outer corner.
Forehead – Move upward from the brows to the hairline.
Repeat each motion 5–10 times – Be consistent for best results.
Use it daily or a few times a week – Morning to reduce puffiness, or night to relax facial muscles.